12/12

Blood portal

• woke up in the thickest brain fog

• cancelled my dance class

• sat on the couch with blank stare for an hour drinking hot water

• starting bleeding

• instant clarity

• cried/laughed

• listened to podcasts (hindz)

• made bed

• got dressed and went on walk at the rose garden

• spiritual cleanse

• stopped at vintage boutique and bought shirt for Zia

• wrote Zia a letter

• cooked and ate an entire pound and a half of short ribs

• ate with my hands

• left for work

• more podcasts

• came home

• drank tea

• watched another denzel movie (remember the titans)

• cried

• moved bed into living room

• slept like a boulder